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據新華社電 財政部6日對外發佈了重新修訂的《中央和國家機關差旅費管理辦法》，文件倉這一已于2014年1月1日正式實施的新規，是我國貫徹落實中央八項規定，推進厲行節約反對浪費制度建設的又一重要舉措，旨在加強和規範差旅費管理，堵住制度漏洞。根據辦法，新規適用于中央和國家機關，以及參照公務員法管理的事業單位，不參照公務員法管理的事業單位也參照執行。此次修訂差旅費管理辦法的大方向是壓縮差旅費相關支出。新辦法就出差審批管理、差旅費開支標準制定、財務報銷和監督問責等內容作出了詳細規定。要求中央單位應當建立健全公務出差審批制度，從嚴控制出差人數和天數；嚴格差旅費預算管理，控制差旅費支出規模；嚴禁無實質內容、無明確公務目的的差旅活動，嚴禁以任何名義和方式變相旅遊，嚴禁異地部門間無實質內容的學習交流和考察調研。外界關注的差旅費標準調整方面，明顯變化是改變原先全國統一的差旅費標準，明確由各省、自治區、直轄市和計劃單列市財政廳（局）按照分地區、分存倉別、分項目的原則制定，並根據經濟社會發展水平、市場價格及消費水平變動情況適時調整。新辦法強調，住宿費、機票支出等按規定用公務卡結算，財務部門應當嚴格按規定審核差旅費開支。出差人員應當嚴格按規定開支差旅費，費用由所在單位承擔，不得向下級單位、企業或其他單位轉嫁；不得向接待單位提出正常公務活動以外的要求；不得在出差期間接受違反規定用公款支付的宴請、遊覽和非工作需要的參觀；不得接受禮品、禮金和土特產品等。此外，辦法要求，各單位應加強對本單位工作人員出差經費報銷的內控管理，強化對所屬預算單位的監督檢查，自覺接受審計監督。財政部將會同有關部門對中央單位差旅費管理和使用情況進行監督檢查，對違反辦法規定的行為，依法依規追究相關單位和人員的責任。我國現行差旅費管理辦法為2007年1月實施的《中央國家機關和事業單位差旅費管理辦法》，其中規定出差住宿費：副部級幹部600元每人每天，司局級幹部300元每人每天，處級及以下幹部150元每人每天。儲存

Source: The Baltimore SunJan.24小時迷你倉 04--In trying to sum up the past five years, Rob Ambrose thought back to his introductory press conference as Towson University's football coach."I said, 'If we hadn't won some ball games by year three, I hope they had [a] good furniture budget, because I was going to break something,'" he recalled.By the time Ambrose was hired, the university and its boosters had become accustomed to such gung-ho talk from new coaches, few of whom delivered the winning programs Towson sought."He came off to me as maybe a little too optimistic about what he could do," former Towson president Robert L. Caret said with a chuckle.Or not.Ambrose, the tough-talking Towson alumnus, has delivered on every promise, leading his program to three straight winning seasons and to Saturday's Football Championship Subdivision (FCS) national title game in Frisco, Texas.The game represents a milestone in Towson's long quest for greater relevance in athletics, a journey that often traversed thorny paths."I knew we would win," Ambrose said. "I knew we would get back to the respectability of the past."The coach sold his initial recruits on playing a punishing style and building a great team from the ground up. If they couldn't win right away, he told them, they could be pioneers."We wanted to be part of a change," said senior All-American tackle Eric Pike. "I know that a couple referred to us when we first came in as 'The New Era Boys.' We wanted to make sure that before we left at the end of our careers, we did something to change the program's history drastically, and I think so far, we're starting to do what we set our minds to do."Winning has taken the Tigers to places they could hardly have imagined. The team has played multiple games on ESPN and been written up in the New York Times. Six busloads of students have made the 1,400-mile drive to Texas to watch the championship game. In just a few weeks, donors have ponied up almost $150,000 to cover the costs of charter flights, first-class hotel rooms and championship rings.The dream started with Caret, who believed success in football and basketball could bring new vitality to campus and create recognition beyond the university's immediate region. College Park would always remain the university system's flagship, but Caret and his supporters spoke of Towson becoming a strong No. 2, akin to North Carolina State. Athletics would help the wider world see Towson's evolution from a commuter school for aspiring teachers to a more diverse, rigorous institution."I know others disagree with me, but I think it's an important tool in American higher education," Caret said of having a successful athletic program. "It's a huge marketing arm. Most people don't know a ton of details about an institution, so just a little bit of positive impression can change their opinions completely."Ambrose bought into this vision of athletics as a "front porch" for Towson when Caret hired him."We told Rob, 'We want to be big time,'" recalled David Nevins, a Towson alumnus and former chairman of the state university system's Board of Regents. "We wanted to use the athletic department to knock people's socks off. And he got that."Caret more than doubled the athletic budget during his eight-year tenure, offering competitive salaries to attract coaches like Ambrose. Even so, a 2010 report from an internal task force portrayed the athletic department as underfunded compared to its conference competitors and stuck with stagnant leadership and weak alumni support.A succession of coaches failed to lift the university's programs. Caret left to become president of the University of Massachusetts in 2011, with his aspirations for Towson athletics unrealized.From controversy to successCaret's successor, Maravene Loeschke, stepped into an unexpected economic mess that consumed the athletic department for much of the 2012-2013 school year. On one hand, the football and men's basketball programs finally seemed on the rise under Ambrose and Pat Skerry, respectively. On the other, then-athletic director Mike Waddell told Loeschke he needed to cut baseball and men's soccer to balance the department's budget and bring it in compliance with federal gender equity laws.Towson's plan to cut sports divided the university and drew criticism from the highest levels of state government. Some of the vitriol from baseball and soccer supporters spewed directly at the football program, which critics perceived as a major cause of the budget imbalance.In the end, Loeschke cut men's soccer but kept baseball thanks to a financial intervention by Gov. Martin O'Malley. Waddell left to become a senior associate athletic director at the University of Arkansas.Strangely, controversy set the stage for Towson's long-awaited rise to sporting success.For the first time in recent memory, the university boasts one of the strongest all-around athletic programs in the state.After fighting off oblivion, the baseball team went to the NCAA tournament last spring.In November, the men's and women's basketball teams began playing in the new, $68-million SECU Arena on campus. The men are considered a strong contender to earn an NCAA tournament berth.Then there's football, a program that went 3-19 in Ambrose's first two seasons after he returned to his alma mater from a job as offensive迷你倉旺角coordinator at the University of Connecticut. Those Tigers often lost by scores such as 57-7 and 48-0. Hardly anyone showed up to watch at Johnny Unitas Stadium.It hadn't always been that way. Towson won regularly and made a Division III championship game under longtime coach Phil Albert. Despite a brief push to eliminate the program, the Tigers remained respectable for many years under Ambrose's predecessor, Gordy Combs. But the Tigers' fortunes gradually stagnated, then sharply declined.The worm turned in 2011, as Ambrose's recruits took over, led by an unstoppable running back from Northwestern High named Terrance West. West woke in the middle of the night and took two buses from his West Baltimore home to make Ambrose's 5 a.m. practices. He quickly gave Towson the big-play threat it sorely needed.The Tigers made the playoffs that season, posted another winning mark in 2012 and entered this year as a legitimate threat to the upper ranks of FCS football.They stunned everyone by winning their season opener at higher-division Connecticut and spent most of the year ranked in the FCS' top 10. West racked up record rushing totals, joining former NFL stars Dave Meggett and Sean Landeta among the most decorated players in school history.Crowds also improved, with the Tigers drawing more than 10,000 to the 11,198-seat Unitas Stadium for several games, though a disappointing 4,671 showed up for the team's lone home playoff contest on Dec. 7.One bittersweet byproduct of Towson's ascent could be Ambrose's increased attractiveness as a coaching candidate for larger, Football Bowl Subdivision programs. Several of his peers have fled for such jobs, including Eastern Illinois coach Dino Babers, who jumped to Bowling Green shortly after Towson ended his team's playoff run'The university has made it'Despite all the good vibes, Towson entered the NCAA playoffs as a longshot to make the championship game in Texas. To do so, they would have to win road games on successive weekends at No. 2 Eastern Illinois and No. 3 Eastern Washington.West took care of part one with his most remarkable performance in a remarkable season -- a playoff-record 354 rushing yards and five touchdowns as the Tigers beat an Eastern Illinois team that had averaged 48 points per game for the season.Part two looked hopeless, however, as Eastern Washington built a 10-point lead late in the fourth quarter. The Tigers, steam billowing from their facemasks due to frigid temperatures, responded with 75- and 71-yard touchdown drives in the last six minutes. Their back-up quarterback, Connor Frazier, had to steer the game-winner after starter Peter Athens was injured.Loeschke watched that game with a pack of students at Bill Bateman's Bistro beside campus. "I think everyone thought it was lost," she said. "But when we scored that touchdown in the last minute, it was like the room was going to explode."That's the kind of season it's been at Towson.The excitement has reached many corners of the country. Though Caret is in Massachusetts, he has texted Ambrose after almost every game this season. Nevins will host an alumni viewing party Saturday in West Palm Beach, Fla. About 2,500 Towson fans are expected in Texas for the game.The football challenge will only deepen in Frisco, where Towson faces North Dakota State, the ultimate bully of the FCS. The Bison have taken the last two national championships and have won each of their playoff games by at least 30 points."It's definitely surreal, and I don't think it's hit all of us yet that we're playing for the national championship," said Athens, the senior quarterback. "But I don't think we'll talk about it until after this season. We're focused on winning, and that's about it."Ambrose and the players would never say so, but in many ways, they've already won. Just by appearing in a championship game on ESPN during one of the biggest football weekends of the year, they have fulfilled the dreams of Towson supporters."The football game will be over in three hours, but the lasting marketing halo will go on for years," said Nevins, who runs a marketing and public relations firm in Hunt Valley. "It exposes millions of people to a place called Towson University, and in a way, it shows the world that the university has made it."Loeschke has spent most of her career at the university and said she's never seen such excitement around Towson athletics."It makes alumni interested in where they went to school, it brings out donors, it brings the university together around a school spirit you can't generate without something like this," she said. "If you're wearing a Towson sweatshirt now, anywhere around the state of Maryland, people stop and talk to you about this championship. That doesn't happen all the time. "___childs.walker@baltsun.comedward.lee@baltsun.com___Towson football under Rob Ambrose2009: 2-92010: 1-102011: 9-3 (Lost in second-round of FCS playoffs after earning a first-round bye)2012: 7-42013: 13-2 (Will play in FCS title game Saturday)Football Championship Subdivision national title gameTeams: Towson (13-2) vs. North Dakota State (14-0)When: Saturday, 2 p.m.Site: Toyota Stadium, Frisco, TexasTV: ESPN2Radio: TowsonTigers.comCopyright: ___ (c)2014 The Baltimore Sun Visit The Baltimore Sun at .baltimoresun.com Distributed by MCT Information Servicesmini storage

　　中新網1月7日電 (財經頻道 汪潔)曆年春運，自存倉農曆“小年”之後的火車票是最緊張的，6日上午，鐵路購票網站12306再次癱瘓近一小時，而高鐵余票數量在網站恢複正常後出現蹊蹺變化，同一車次的票量竟比癱瘓前多出幾十倍。北京鐵路局6日表示，將為乘客提供多種信息查詢服務，方便旅客乘車。　　據熱心網民王小姐反映，她在6日上午8點半，登陸12306嘗試購買1月29日北京西至武漢的車票，但在10時30分左右，網站開始無法顯示，多次刷新之後，也無法恢複正常。她嘗試重新登錄，但已經無法進入系統，一直持續到11時20分左右，網站才恢複正常。　　此外，網友稱，12306網站還出現了其他的一些錯誤，比如，12306網站提示北京西至武漢的G2501車次將于11時開始放票。但奇怪的是經過幾次刷新後，10時左右，G2501即顯示可以預訂。王小姐表示，幸虧她一直在不停的刷新頁面，否則如果等到11點別的火車票沒買到，可能連高鐵票也錯過了，“這網站也太不靠譜了，售票信息都不准確，說11點開始賣票實際上10點就開始了，也不知道是不是系統有誤，系統也不給公告”。　　另外，出乎人意料的是，高鐵余票票量在網站恢複正常後竟比癱瘓前激增幾十倍。在聽了王小姐的反映後，10時左右中新網財經頻道登錄12306購票系統，嘗試購買了1月29日二等座高鐵票，系統顯示同一車次同等座位余票還剩16張，隨後網站陷入癱瘓。至11時20分網站恢複正常，此時系統竟然顯示出G2501北京西-武漢的二等座還有757張余票。　　而對於其他的列車，不少班次在網站癱瘓再恢複後，余票數量也產生不小變化，不少網迷你倉出租發現等到網站恢複再度購票，票竟然已經售完了。網友婷婷燕對此表示不解，“網站恢複有用嗎？進去了票都沒了，實在不明白在12306癱瘓的情況下竟然還能售出票？”　　中新網財經頻道隨後多次撥打12306客服中心電話，但一直得到“話務繁忙”的提示，電話始終未能接通。　　據悉，這已是12306自5日早上8時放售票之後，系統第二次出現癱瘓。此前有乘客在5日早晨就開始上網購買1月24日Z59次列車車票，從早上8點至9點半網站一直顯示“硬臥622張”，但無法購買，這種狀態一直持續了3個多小時。且春運車票發售初期，表現較為“優異”的12306手機客戶端5日上午也無法登錄。對此，不少網友吐槽，雙11一分鐘內有1000萬人湧入淘寶網，淘寶網也沒有頻頻癱瘓，也鮮少出現信息錯誤，鐵路票系統的準確性和穩定性實在有待加強。　　6日下午三點，北京市政府組織召開北京鐵路春運新聞發佈會，北京鐵路局表示，將為乘客提供多種信息查詢服務，方便旅客乘車。通過.12306.cn網站、交通台、電視台、北京鐵路局官方微博、車站廣場、售票大廳、候車大廳設置的LED顯示屏，及時公佈車票餘額和動車組晚點30分鐘、普速列車晚點60分鐘以上的晚點信息。　　據介紹，今年春運期間，預計北京地區發送旅客2440萬人，同比增加106萬人，屆時北京地區預計每天輸送旅客約104萬人。　　因此，針對2014北京旅客人數增加、買票可能更困難的情況，2014年春運北京鐵路局開設售票窗口3421個，同比增加150個，其中自助售票機491台，同比增加200台，自助取票機135台，同比增加32台。 (中新網財經頻道)迷你倉

【徐珮君、吳家翔、陳威廷╱台北報導】上月才獲內政部評選為「年度友善展演場所」的國父紀念館，迷你倉將軍澳因男廁的小便斗故障半年都未修好，引發民怨。行政院長江宜樺昨怒批：「這種漫不經心的行政效率，無法接受！」並致電給主管部會文化部長龍應台，指示嚴懲相關人員。文化部昨下午立即召開考績委員會，將國父紀念館館長王福林以督導不周為由，記一次申誡，相關人員遭一至兩次申誡懲處。 本月四日《聯合晚報》報導，一男網友拍照貼文指去年七月到國父紀念館運動，就發現小便斗掛著故障標示，本月三日再去仍掛故障牌子，質疑有損國家形象。國父紀念館對外說明，小便斗沒故障，是水壓不足無法沖洗，外包清潔工圖方便，掛上故障的牌子，將盡快修復。 一周以內要修復 事隔兩天，江揆昨上午打電話給龍應台，指無法接受國父紀念館這樣漫不經心的行政效率，要求最短時間修復，嚴懲相關負責人員及主管。龍向江說明，王福林已自請處分，文化部已指示國父紀念館一周內修復小便斗，會在下午召開考績委員會，懲處相關人員。文化部昨下午召開考績委員會，確認王福林確實督導不周，記一次申誡。國父紀念館前年五月二十日前隸屬教育部，後來隸屬文化部，兩部昨清查，王是史上第一個因小便斗修不好而被處分的館長。國父紀念館的考績委員會也決議，業務督導主管、業務單位主管各記申誡一次，工務承辦同仁申誡兩次，清潔承辦人員申誡一次，另將主辦業務的主管調整職務。 將爭取全館倉修 文化部表示，國父紀念館去年十一、十二月館務會議，已指示要改善民眾反映的小便斗問題，至今仍未解決；龍應台也說國父紀念館須全面翻修，將向行政院爭取經費，規劃二○一五至二○二○年逐年整修。 「效率有待改進」 對小便斗事件，到國父紀念館一遊的陸客周小姐認為，這是旅遊景點，盡早弄好比較好，「拖了半年才處理，時間是長了一點。」來自香港的觀光客梁海明也說，廁所問題會影響很多遊客，尤其是首都觀光景點，應趕快維修，「這種事在香港不用半年，政府效率要提升。」讀大一的曾同學批評：「太離譜了，要等媒體披露，政府才有作為，效率有待改進。」此事也引起網友熱議，諷閣揆竟然管廁所的事。 江揆近來要求懲處公僕事件 2014/01/06媒體1月4日報導國父紀念館男廁小便斗故障半年未修復。江揆昨批漫不經心的行政效率，無法接受；致電文化部長龍應台要求最短時間修復，並嚴懲相關負責人員2014/01/03經濟部延宕將計程車油價補貼公文1月2日才送到行政院，運將等不到政府承諾補貼油價，怨聲連連。江揆3日批，油價補貼是年度例行性業務，經濟部延宕公文，造成民眾不便，無法接受，要求懲處失職人員2013/10/31衛生福利部去年10月30日發文要求各縣市政府將37項脂肪酸檢驗不完全符合的油品下架，隨後又撤銷公文，被批烏龍公文。江揆隔天批，犯這種錯誤無法原諒，要求當天下班前做出懲處資料來源：《蘋果》採訪整理24小時迷你倉

DALLAS, Jan.文件倉 6, 2014 /PRNewswire/ -- Surgery Center Network (SCN), the most comprehensive network of ambulatory surgery centers (ASCs) in the U.S., has announced its provider partners will gain greater access to patients and cases as the result of SCN partner Caprock Health Group completing two significant acquisitions in 2013.(Logo: photos.prnewswire.com/prnh/20130307/DA72982LOGO)Caprock, a third-party administrator (TPA) of health benefits headquartered in Lubbock, Texas, recently announced the acquisition of the TPA division of Employee Benefit Services (EBS). The EBS TPA division serves self-funded employer health plans in the greater San Antonio region. In July, Caprock announced it acquired Verity National Group, an established health plan services company based in San Antonio. With these acquisitions, Caprock is now one of the largest healthcare services organizations in the area.As an SCN partner, Caprock will be implementing SCN's wide range of services for its customers beginning in 2014. SCN, which launched in March 2013, highlights and connects ASCs to the general public, insurance plans and administrators, and group health and workers' compensation employers."As our TPA partners grow, our provider partners gain more direct access to the incremental case volume and revenue needed to succeed in this challenging healthcare environment," said Jeff Blankinship, President of SCN. "We congratulate Caprock on the存倉e acquisitions. As a leading TPA, the self-funded employer group clients who will now receive Caprock's services will greatly benefit from their vast experience and expertise. We are looking forward to providing SCN's services to these new Caprock clients."Employers, TPAs and case managers interested in learning more about how a partnership with SCN will benefit your organization should visit .SurgeryCenterNetwork.com.About Surgery Center NetworkSurgery Center Network (SCN), hosted at .SurgeryCenterNetwork.com, features an established network of ASCs. By accessing the network, users can perform surgery cost comparisons, receive surgery education and outcomes data, and conduct searches to locate and evaluate ASCs in their neighborhood or throughout the country. Surgery centers joining the SCN network receive significant benefits, including a comprehensive listing and direct link to their website, and increased exposure to self-funded group health, work-related and cash-paying patients. Sister company Surgical Notes (.surgicalnotes.com) has been an industry-leading provider of medical transcription, coding and other value-added information services for ambulatory surgical centers for more than 15 years.Photo: photos.prnewswire.com/prnh/20130307/DA72982LOGOSurgery Center NetworkCONTACT: Bud Brooks, VP-Development, Surgery Center Network,bbrooks@surgerycenternetwork.com, (214) 347-9024Web site: .surgerycenternetwork.com/儲存

【林媛玲╱台北報導】台北捷運信義線通車後，迷你倉出租為服務象山站轉乘旅客，北市公運處在象山站旁增設公車站牌，但附近民眾抱怨，開往福德街的五條路線公車，原都停靠在信義行政中心前，因新設象山站致五線公車拆成兩站，兩站距離近一百公尺，搭公車需跑百米，盼速改善。北市公運處將評估三個月再研議是否調整。 靠近地下道恐擦撞 北市議員王鴻薇昨與中坡里長及公運處人員會勘現場，王鴻薇指出，住福德街的民眾過去要搭公車，在信義行政中心站牌就有五線，象山站通車後，站牌一分為二，二○七、信義幹線及新信義幹線三線留在信義行政中心，四六及藍十這兩線移至象山站，讓居民迷你倉到不方便。附近住戶張先生說，明明都是開往福德街方向的公車，卻分散停靠在距離快一百公尺的不同站牌，害他們為了要盡快搭到公車，需追著公車跑，甚至會跑到一半，公車就駛離。中坡里長曾傳達也指出，新設置的象山站公車站牌，太靠近信義路六段地下道，公車靠站易與機車擦撞、十分危險，質疑設計失當。 三個月後考慮整併 北市公運處大眾運輸科科長陳文粹回應，象山站設置公車站牌是為方便捷運族轉乘，去年十月中新增公車站牌，另因顧慮到新設站點靠近信義路車行地下道，基於安全顧慮，才未把所有公車路線移至新站牌；現正評估使用情形，待三個月後研議是否整併成一個站牌。mini storage

南都訊記者熊薇 女志願者只著裹胸、褲衩在地鐵站服務旅客？昨日多家媒體圖片報道此事。廣州地鐵稱，self storage此人並非他們的志願者，這種行為是一種炒作。網絡圖片顯示，此女子長髮披肩，僅著紅色的裹胸、褲衩，胸前別著志願者徽章。3張圖片中，1張是她在地鐵線路圖前的獨照，另外兩張是她在地鐵售票機前“服務乘客”。廣州地鐵確認，1月2日下午2時30左右迷利倉有名女子在地鐵白雲文化廣場站脫下外衣，衣著暴露地不停拍照，引來乘客圍觀。擔心乘客圍觀影響安全秩序，廣州地鐵工作人員依有關條例上前勸阻，該女子隨後離開地鐵站，秩序恢複正常。整個過程僅持續了幾分鐘。廣州地鐵強調，任何個人在公�場所的行為，應尊重社會的公序良俗和公�的普遍感受，一旦對地鐵運營安全和秩序產生影響，將依據有關條例進行處理。迷你倉

來源 : 中華人民共和國澳門特別行政區海關澳門海關與治安警察局持續聯手打擊售賣冒牌侵權物品街頭騙案，迷你倉於一月五日，在澳門大三巴旅遊區，一名形跡可疑的男子被治安警跟蹤超過一公里外的街道上截查時發現，其身上藏有六部涉嫌侵權偽冒手提電話，其後轉交海關知識產權廳調查後，經品牌權利人代表鑑定證實為 「山寨」手機，並揭發其藉以旅客身份來澳作案，失手被擒。案件發生於一月五日傍晚，治安警察局澳門警務廳偵查隊警員，在執行反扒竊行動期間，巡經澳門大三巴街時，發現一名形跡可疑的男子不斷在大三巴前地徘徊，兜售來歷不明的手提電話，警員遂對該名男子進行跟蹤監視，期間目睹該名男子不斷向途人搭訕並展示其手中之手提電話，但均遭途人冷遇，警員在尾隨至超過一公里外，中區某街角路口，認為時機成熟，隨即表明身份並邀請其返回第一警務警司處協助調查，通過相關快速通報機制，當晚即時轉交海關知識產權廳偵查人員繼續作進一步調查。調查期間在嫌犯身上搜出六部假冒「IPHONE」手提電話，當中包括最新型號山寨土豪金電話。上述物品經核實，其品牌商標已在澳門特區政府經濟局作出合法註冊登記，經有關品牌權利人代表初步鑑定為假冒貨品。該名男嫌犯姓梁，年齡為二十二歲，非本地居民。海關在該案跟進調查時，其文件倉稱來澳門目的為娛樂博彩，但亦有預先自行攜帶冒牌手提電話來澳以作販賣圖利的行為，所攜帶到澳門的假冒手提電話，皆購自外地，手機購入價格為每部人民幣二百至二百五十元，並準備以每部約四百元人民幣出售圖利。海關將以第九七/九九/M號法令《工業產權法律制度》第二百九十二條，及第六/九六/M號法律《妨害公共衛生及經濟之違法行為之法律制度》第二十八條第一款a)項（貨物欺詐）所指之犯罪，控告該名人士，並送交檢察院處理，一經定罪，將處以最高五年徒刑或科最高六百日罰金。澳門作為一個旅遊休閒城市，每天均有大量的旅客進出本澳，來澳觀光和消費。臨近農曆新年，定必吸引居心不良之徒在此地意圖犯罪作案。澳門海關與治安警察局為致力維護法紀，願與市民大眾齊心協力打擊犯罪份子，節慶期間將持續靈活調動人員加強執法，而市民和遊客只要不在街頭貪圖便宜，接受街頭兜售來歷不明的貨品，遇事後應在適當時機向海關或警方舉報。海關呼籲市民及各界人士挺身而出，攜手防罪滅罪，執法部門亦會緊守崗位，依法執法，令市民大眾平安渡歲。市民如發現有侵犯知識產權活動的資料，請即與澳門海關聯絡，電子郵件 info@customs.gov.mo，廿四小時舉報熱線，電話： （八五三） 二八九六 五○○一。─ 完 ─存倉

本報訊（記者黃琪）近日，迷你倉家住盤龍城的市民王濤為2014武漢“兩會”寫了《大力開發盤龍城歷史文化旅遊和後湖風景區》等七篇建設性文章，共5萬多字，對盤龍城的發展、交通和生活提出許多建議。記者瞭解到，王濤是一名軍人，老家黃陂，他時刻關心盤龍城的發展，並對盤龍城的歷史和現狀瞭如指掌，對漢口北的發展充滿期待。他希望政府能夠深入挖掘盤龍城歷史文化資源，促進旅遊經濟發展，加快後湖的保護和開發，建設大型水上游樂園，打造府self storage濕地公園，使之成為漢口城區的一張靚麗名片。他強烈呼籲破解盤龍城“交通困局”，改變公交“少、擠、貴、破、差”的現狀，希望今年的兩會可以對盤龍城公交給予更多關注。他還有“十盼”，希望孩子入學方便點、街道環境靚一點、買菜購物便捷點、就醫困難少一點……每一條建言，都是王濤深入調研後的思考。他說，今年武漢市提出的“十件實事”條條惠及民生，作為市民，期望這十件實事能夠徹底得到落實，同時也希望他的建言對政府決策會有所參考。迷利倉

Source: The Columbian, Vancouver, Wash.文件倉Jan. 06--Joining a gym -- either for the first time ever or just at a new facility -- can be intimidating.You have to navigate an unfamiliar place, learn how to use equipment and risk possible embarrassment, all in order to break a sweat.But local gym managers say newcomers don't need to fear starting a membership and offered some advice for gym newbies."One of the most important things is the ability to be vulnerable and ask for help," said James Wallace, manager at 24 Hour Fitness' Vancouver 131st Avenue club. "There's no such thing as a dumb question when it comes to fitness and exercise, because you're talking about your health and the potential for injuries."Most gyms have staff members and personal trainers available to demonstrate how equipment works and answer questions, Wallace said.Angela Brosius, director at Firstenburg Community Center, recommends people just beginning a workout routine consider utilizing a personal trainer. Trainers can create a program, set realistic goals, educate about safe lifting and advise on techniques and weight amounts, she said.Many gyms also offer exercise classes and other perks for members. Wallace recommends taking advantage of everything the gym has to offer.Classes can also be a good way to stay motivated, Brosius said. The classes provide accountability and can make workouts entertaining, she said."For people that just can't get motivated, classes are a great thing," Brosius said.Having a workout partner -- a friend, family member, co-worker or neighbor -- you meet regularly at the gym can also help with accountability, she said.Brosius recommends taking steps to eliminate other potential pitfalls, such as packing your gym clothes for the week and leaving them in your car."Even that little bit of chore you may have to do may stop you from doing it," Brosius said of getting to the gym.And on days when you don't think you have time or the motivation to get in a good workout, Brosius recommends committing to do just 10 minutes. Usually, you'll f存倉el better once you start working out and continue exercising, she said."The first 10 minutes are always the hardest," she said.Another tip Brosius has for gym newcomers: don't trust the machine calculations.Cardio machines that estimate calories burned typically overestimate the figure by about 50 percent, she said. A machine may say someone burned 600 calories during a 30-minute workout when they actually probably only burned about 300 calories, Brosius said.If you want an accurate reading, consider purchasing a heart-rate monitor, she said.Gym etiquetteMembers of gyms typically follow unwritten (and sometimes written) gym etiquette that newcomers may not be aware of. Regular gymgoers say the biggest faux paus are not wiping down equipment after using it and not returning weights to their proper homes.Utilizing cleaning stations or sanitizing wipes provided at most gyms is important to keep everyone healthy, Wallace said."With the flu season as crazy as it is now, and with everyone having colds ... it's super, super important -- for yourself and other members, as well."When using equipment, Wallace said it's important to be understanding of other people's workouts. This is the busiest time of the year for most gyms, so try to take turns with others who want to use the equipment, especially the weights, Wallace said.And when occupying equipment or cardio machines, make sure you're actually using it, Brosius said. Gymgoers get frustrated when they see someone sitting on equipment and talking on their phone, rather than using the machine, she said.For many people, the hardest part about joining a gym is getting in their car and driving there, Brosius said. For many, the atmosphere of the gym, once they get there, is enough motivation to keep them going during a workout, she said."Plan it like a meeting," Brosius said. "It's on your schedule, and you're committed to it."Copyright: ___ (c)2014 The Columbian (Vancouver, Wash.) Visit The Columbian (Vancouver, Wash.) at .columbian.com Distributed by MCT Information Services儲存

本週道瓊表現較弱，文件倉12/31再創歷史新高16,588後於1/2開盤就展開大跌，並跌破MA5均線，造成短線轉弱。整體來說，週線有過高回檔的趨勢，若週五晚上跌幅再高達0.8%以上，將會造成週線過高後高檔收中黑，且週KD高檔背離死亡交叉，回檔的疑慮將會升溫，1月行情表現恐怕不宜過度樂觀。道瓊本波上漲，多方防守前波低點MA20，波段的防守就看MA20是否會被跌破?目前MA20點位在15,586。跌破不守才能確定波段是否翻空?否則道瓊仍偏多看待。台股本週表現，在2013年封關前一日，仍大幅上漲1.04%，不過在封關日，就直接變了樣。本週雖創波段新高8,647點，週線高過上週高，低不破上週低，但卻收倒T黑K。過高後反而進行回檔，且量能較上週增加為3586億，短線有過高調節的情況發生。另外，以日線來看，出現技術分析中的高檔島狀反轉，且週五下殺帶量，收中黑，本來是偏多態勢，現轉為狀況不佳。三大族群中多頭領頭羊為金融，週五也在過高後開始大幅回檔，跌點高達11.74大點，更創三大族群最大跌幅1.11%，由於金融轉弱，電子若無法順利接棒，指數結構就會轉為不佳。籌碼方面，本週三大法人買超145.54億，較上週買得更多，但指數推升卻只有11.5點，顯示這邊空方壓力大增。另外，自營商也買進21.64億，內資也相對看好，但指數卻沒表現，所以控盤的主力黑手這波修理外資、中實戶及散戶。存倉標部分，日線由於經歷3天下跌，隨機指標高檔死亡交叉，確定轉弱，不過週KD仍偏多上揚，所以顯示低檔有守。融資本週上漲4.42億，散戶在追高過程中，開始趨於保守，但個人推估，後面融資的減碼，為之前主力的獲利出場單，後面進場的融資，才比較多是散戶。原則上，觀察身邊一般散戶的投資行為，確實有逐步升溫的味道。台指期本週自營商進出狀況，偏小賠，外資更慘，做空指數漲，做多指數跌，被主力雙巴，修理得很慘。截至週五未平倉量，自營商仍有2526口多單，外資由多翻空為5448口，避險的需求大增，所以有機會再跌。另外，電子期與金融期也都有稍做加空。OTC在本週也創新高，節能股中太陽能及LED仍持續強勢，目前尚未跌破MA5，仍偏多操作。整體來說，小型股較權值股來的強勢，這波做小型股很容易賺到錢，恭喜有做多投資人。最後，昨晚ISM製造業指數跌至57，收2011年4月以來次高，仍符合預期，2014年景氣可望持續維持。不過，全球股市之前已經漲非常多，應做適度的調整及休息較佳。畢竟，一直充氣，黃色小鴨也會爆掉，為了避免過度追高，做多資金宜做好控管，不宜放大。下週則要聚焦在現股當沖議題能否為量能帶來實質效益? 與美國申請失業金救濟金人數的變化來決定盤勢，但就目前週五整體數據來看，做多務必謹慎。文/股市金吉拉股市金吉拉部落格網址：chinchillastock.pixnet.net/blog儲存

本報訊(通訊員晏鄂龍記者李素平)日前，倉中國郵儲銀行發佈微博銀行、微信銀行和易信銀行，宣佈正式加入互聯網金融大潮。據介紹，依托郵儲銀行微博、微信和易信銀行，用戶可自助辦理餘額查詢、明細查詢、信用卡查詢、還款、賬戶掛失和繳納水電煤氣費等多項便民金融服務。據介紹，此舉是郵儲銀行踐行“普惠金融”理念之舉。目前，該行推出了網上銀行、24小時迷你倉機銀行、電話銀行、電視銀行等電子銀行渠道，5.5萬台ATM機和3.9萬多個覆蓋全國的網點，累計服務全國城鄉4.2億居民，是連接城鄉金融的重要通道。湖南郵儲銀行有關人士透露，即日起至2014年2月16日，郵儲銀行將從每日簽約微博、微信、易信銀行的客戶中各抽取500名客戶贈送手機話費。轉發到朋友圈的幸運客戶，還有機會抽取智能手機。迷你倉旺角